• Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.proformservice.com CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.proform.com this equipment. Save this manual new products, prizes, for future reference. Fitness tips, and much more! • HOW TO FOLD AND MOVE THE TREADMILL. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12. To purchase a surge suppressor, see your local PROFORM dealer or call the toll- free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

Find your parts and documentation for your machine by entering the model number in the search field below. Top rated Treadmills like the Proform® PRO 2000 and Power 995c. Lowest prices + FREE SHIPPING on Every Treadmill for a limited time only! PERFORMANCE SERIES. Fitness manuals and free pdf instructions. Find the personal fitness user manual you need at ManualsOnline. View and Download ProForm 500 Lx Treadmill user manual online. English Manual. 500 Lx Treadmill pdf manual download.

• SAVE THESE INSTRUCTIONS The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. • BEFORE YOU BEGIN Thank you for selecting the new PROFORM treadmill.

The AT 500 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the conve- nience and privacy of your home. And when you’re not. • To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.

Identify the Right Upright (39), which has a square hole in the location shown. Orient the Right Upright (39) and the Base (37) as shown. Attach the Right Upright to the Base with two Upright Bolts (4) and two Upright Star Washers (6). See the left inset drawing. Identify the two Frame Spacers (71).

Open the included packet of grease, and apply grease to both sides of both Frame Spacers. Then, identify the outer side of each Frame Spacer. Hold a Frame Spacer (71) between the Right Upright (39) and the Lift Frame (41), with the outer side of the Frame Spacer facing the Right Upright. Pull the indicated strap until the Upright Wire (69) is extending from the upper end of the Right Upright (39).

Slide the Right and Left Base Leg Covers (42, 33) onto the Left and Right Uprights (38, 39). Download Drama Jepang Last Cinderella Indowebster. Starting at the front of the Base Leg Cover, press them down onto the Base (37) as shown.

Tighten the two Console Bolts. Lower the Uprights (38, 39). See the inset drawing. Position the Uprights (38, 39) so that the treadmill Frame (36) is centered between the Uprights. Firmly tighten the Upright Bolts (4) on each side of the treadmill.

Make sure that all parts are properly tight- ened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt (see page 20).